A compilation of what we've learned about mental health and happiness.
We all know by now that mental and social health are just as important as physical health. So what actions can you take to encourage your population to maintain the best possible mental health? We reviewed 2018 data from more than 270,000 WellSuite® IV Health Risk Assessment participants. Download our report today to learn what lifestyle factors are associated with happiness and mental health, such as:
- Getting enough sleep
- Less sitting
- Good nutrition
- Addiction cessation
- And much more!
Help the populations you serve get the most out of life. When participants are happy and mentally healthy, you'll see improvements in other areas, too.